The Sex Organs - The Female Sex Organs

The Menstrual Cycle: Some practical issues

Discomfort during and before menstruation (PMS)
During her "period," a woman may experience some physical discomfort, such as backaches, headaches, or cramps in the pelvic area. Indeed, some women develop these symptoms a few days before the menstruation begins. In this case, one speaks collectively of a “premenstrual syndrome” (PMS). Such menstrual discomforts can often be alleviated by adopting a healthy lifestyle, by physical exercise, and, in severe cases, by medication. In any case, there is rarely a need for an interruption of regular daily activities. For example, a menstruating woman can participate in sports without impairing her health in any way.