Course 1
Practical Issues
Discomfort
Tampons & Napkins
Intercourse
Discomfort during and before menstruation
性器官-女性性器官
The Sex Organs
- The Female Sex Organs
月經週期:某些具體的問題

月經前與期間不適反應
在女性的“例假期”,她可能經歷某些身體不適,諸如背部疼痛、頭痛或下腹部疼痛等等。事實上,一些女性在月經前的幾天裏就開始有了這些症狀。這種經前期緊張症和月經期不適通常能夠用藥物緩解。無論如何,(在月經期)沒有必要打斷規律的日常活動。例如,行經期婦女能夠以任何方式參加不損害其健康的運動。

The Menstrual Cycle: Some practical issues

Discomfort during and before menstruation
During her "period," a woman may experience some physical discomfort, such as backaches, headaches, or cramps in the pelvic area. In fact, some women develop some of these symptoms a few days before the menstruation begins. Such premenstrual tension as well as menstrual discomfort can often be alleviated by medication. In any case, there is rarely a need for an interruption of regular daily activities. For example, a menstruating woman can participate in sports without impairing her health in any way.

    [Course 1] [Practical Issues] [Discomfort] [Tampons & Napkins] [Intercourse]